Summer 1998 Prime Health & Fitness magazine is dedicated to the confident, active man over 35. It covers advice on all areas, including health, nutrition, mental fitness and sexuality, to graying hair, job stress, marriage, divorce and parenting. It is geared to the man who has no intentions of slowing down as he matures. The athlete on the cover is Lance Seiler. Summer issue - Table of Contents Volume 4, Number 2

Features

HIT THE GROUND RUNNING Is America's first favorite workout the way to stay young. BODY SHOP Before you run, you gotta pump, drill and stretch. KICKING BUTTS Even a veteran smoker can patch, spray and gum himself into quitting. QUIT AND GET FIT Can you walk away from cigarettes without gaining weight or going crazy? HEAD STRONG Americans have up to 700,00 strokes each year. Don't make it 700,001. PLANT FOOD Turn over a nutritional leaf with a semi-vegetarian. A FORKFUL OF FAT LOSS Can pills and powders really shrink your gut? Fat busters. Myth or magic? ON THE BALL Get a serious core workout with the slightly silly physioball. THE MASTUR PLAN Two hands, one heart HAPPY MEALS Feeling blue? It could be something you didn't eat LAG TIME Circling the globe? Don't lose sleep over it SUN SPOTS Melanoma is curable, but you have to catch it first

Departments

R&D The pseudospud, low-fat sunscreen, smells that turn women on (and off), and more. HEALTH Will you owe your glowing smile to laser dentistry? SEX LIFE Women. And lubricants. ALTERNATIVE MEDICINE The NIH has two new words on acupuncture. "It works" PHARMACY Propecia can grow hair. But read the fine print. INSPIRATION Dennis Fox has built himself an unbelievable body.

In Every Issue

Publisher's Letter Inside Mailbag Survey