Features:

• GET ON BOARD
  Boomers are joining the rush to surf the slopes. Walking the plank... trading two skis for one board.
• THE ABC's OF E
  The most important vitamin in the alphabet?
• TO HAVE OR HAVE NOT
  It's tough being so damn irresistible. Mr. Weasel's Opus... when temptation strikes.
• D'BELLS ARE RINGING
  Small price, big payoff: A total body at home workout.
• WELL DONE
  Tasty tips for the healthy carnivore.
• FALLING OUT OF FEAR
  Is anxiety scaring the life out of you?
• THE BREAKFAST CLUB
  It's morning in America.
• HIGH HOPES
  Raise your glass to the alcohol longevity connection.
• MR. ANTI-FREEZE
  A surfer dude turns a snow blind eye on winter sports.

Departments:

• R&D
  A treadmill for two, a computer that plays 'Red Light, Green Light' with sex, and overnight sperm delivery.
• SUCCESS STORY
  The sixth grade teacher gave a history lesson to 100 pounds.
• GROOMING
  Take the alpha - hydroxy acid test for younger looking skin.
• ALTERNATIVE MEDICINE
  Stop and smell the roses (and the jasmine and the juniper...) with aromatherapy.
• DIET
  Are certain foods putting you on the fast track to fat?
• EXPERT ADVICE
  Get the caffeine monkey off your back, choose your shoes and unwrap your straps. Plus, the latest alternatives to fen-phen.
• PREVENTION
  Nap attack! More Americans are switching from slumber to siestas.
• HEALTH
  Roses are red and so if your face. Either it's a permanent sunburn or it's rosacea.
• SEX LIFE
  Sack time with pooped pill poppers and perturbed porn buffs. What is in your closet?
• INSPIRATION
  The Ruby Mountains are heli-ski guide Joe Royer's personal gym. What flies up... must ski down.

In Every Issue:

• Publisher's Letter
• Inside
• Contributors
• Mailbag
• Survey