- Pure Power
How do you make a winning team out of eight people when no three of them have anything in common?
- Eat for the Meet
Avoid weigh-in bombs and elevate your performance with sound nutrition.
- Powerlifting looks good
Brains, buff and beauty: female powerlifters have it all. Including Shannon Harnett, Elle Petkova, Heini Koiveniemi, Jenny Thompson, Kara Bohigian, Mellisa Emig, Jenny Burkey, Priscilla Ribic, Stephanie Winegardner, Tina Rinehart, and Elaine Grimwood.
- Deadlifts
The forgotten exercises! Including performing the lifts, upward movements, downward movement, points to remember, and more.
- Brent Mikesell: Squat King
An interview by Wes Kampen.
- King of Pain
The oldest and corniest saying in weightlifting is 'No pain, no gain'. For Ultimate Fighter Daniel Bodish, the phrase takes on a whole new meaning. The former champion college wrestler only gains when he is inflicting pain.
- A Winning Attitude
You've got to come around to the conclusion that lifting big iron isn't just for the other guys. It's for you too.
| Misc. |
- Editorial
Merry Christmas to All, by Jake Jones.
- Ask Dr. Squat
The young lifter: Testing your limit strength. How do you stack up?
- Powerbriefs
Powerlifting, NFL may meet at the Arnold Classic. Gillingham deadlifts at the Mr. O; 19 year old sets new teen Bench Record at 605; and more.
- IPA Corner
Information on the upcoming year f the IPA, from Rob Capozzolo.
- Bob's Underground
Bench Shirts: Part II. A trip to Denimland.
- Meet Results
WPA World Record Breakers, in Lancaster, Pennsylvania.
- Pain Be Gone!
Dealing with soft tissue adhesions and improving performance with active release techniques.
- Nothing But Net
Don't have Internet Access but still want to check out the latest in powerlifting news and discussions. Here is the best of the web.
- Hall Of Fame
Including the Men's 1,000 pounds Squat Hall of Fame, and the Men's 700 pound Bench Press Hall of Fame.
- Contest: APF Michigan Wolverine Open
October 13, 200. Welcome to the longest running meet in the state of Michigan.
- Contest: APA Bench Press Nationals
August 18, 2001, in St. Petersburg, Florida.
- Coming Up
Upcoming Meet Listings.
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