- 12 Weeks to Perfection
Onder Adsay's three month transformation.
- Shortcut to a Sexy Six Pak!
Get hard abs fast with this never fail routine.
- Sweat, pumps, Reps and Demons
Do you have the perfect bodybuilder mentality.
- Why I Am Not A Fan of Vegetarianism
Negrita Jayde strikes at the dangers of giving up meat as a bodybuilder.
- Rock Hard and Ready
The Eggman's guide to fat - the good, the bad and the ugly.
- Six Weeks to Bigger Arms and Mass
Add inches of lean muscle mass in no time.
- The Road to Hell
Everyone thinks he is an expert. We will show you how to find the truly enlightened.
- Turning teens into Titans
Seize the most anabolic period n your life.
- Success Series - Poppa's Principles
Part two: Nutrition
- 21 Gun Salute
A call to arms - unbeatable growth.
| Training:
|
- Grow Wide, Young Man
Part two in our ultimate width instruction series.
- Ham It Up!
Top secret hamstring developers declassified for you.
- Bulk Blasting for Dynamite Growth
Welcome to the most rewarding mass building program there is.
- Quartet for Size
Shoulder training with Steve McLeod.
- Beefy Forearms
How to add meat to even the most stubborn lower arms.
- Pacing Performance
Part three - Olympic lifts for maximum mass and maximum strength.
| Biography:
|
- Still a Champion
Don't ever count Don Long down or anywhere close to out.
- Star Profile
Feast your eyes on the Uber Mass himself - Markus Ruhl! If more is always better, we will introduce you to the best.
| Contests:
|
- Arnold Classic 2001
Fifteen of the world's best built men - including Mr. Olympia himself - vied for the honors in Columbus.
| Regulars:
|
- Arnold Hotline
With Dom Mochrie
- Ask Bob
With Robert Kennedy
- Ask the Doctor
With Dr. Nick Evans
- Beef it
Ultimate Muscle
- Bodybuilding Basics
With Eric Blais
- Canadian Corner
With Garry Bartlett
- Classified Advertising
Products and Services
- First Rep
Guest Editorial
- Growth Through Science
With Douglas S. Kalman
- Hardcore Training Journal
With Eric Blais
- Intake Update
With Bill Brink
- Last Rep
Ultimate Pump
- Muscle Beach
Hot Gossip with Lori Grannis
- Muscle Buzz
News, Views and Gossip
- Muscle Mail
A Reader's Forum
- Muscle News
With Robert Kennedy
- Musclemag Quiz
Win a Free Subscription
- Musclemag's Pro Rankings
Latest Update
- New Faces
Stats of the Future
- On Matters of Sex
With John Eagan
- Parrillo Maxx
With John Parrillo
- Pro Training
With Charles Glass
- Sets & Reps
With Frank Sepe
- Super Bodz
With Larry McCusker
- Top Bodz
Muscle At It's Best
- Uncensored!
Hardcore Q&A
- Up Next
Next month.
- What If?
With Larry McCusker
- What's On
When, Where and Who
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