March 1999 Muscular Development, owned by Twinlab, is another serious bodybuilder magazine that concentrates on natural bodybuilding, but also covers fitness and health related items. They pride themselves on giving its readers extensive coverage on the cutting edge of training, diet and nutrition articles. It also has great pictures of bodybuilders, and makes for enjoyable reading. The look of natural bodybuilding and less on the hardcore look is what Muscular Development stands for. With everything geared towards the natural look, it continues to attack steroids, drugs, etc. On the cover is Shonna McCarver. March 1999 Table of Contents Volume 36, Number 3

Workout

FITNESS BYTES New Fitness Guidelines Unique Trends Overuse Injuries TRAINING INTERFACE Realistic Goals CD ROM Conditioning Duo - Research on Muscle featuring Worldwide Gathering of Scientists MUSCLE FORM + FUNCTION Building the Fascia Latae Muscle MD BODYSHOP TRAINING New! Abs for the Millennium SPORT SPECIFIC TRAINING Cardiovascular Performance

Burn Fat

DIET BYTES Long Term Success Abdominal Fat Obesity Rates on the Rise

Eat Right!:

HEALTHY NUTRITION BYTES Glycemic Index Aspartame Olives and Almonds MUSCLE BITES Don't pronounce it ... just eat it! ... the Eat to Win Kitchen...

Take A Pill!

HOT SUPPLEMENT BYTES Choline Soy Protein Creatine

Main Frames

MARK McGWIRE'S HOME RUN TRAINING An Interview with Doug McKay, training coach of the St. Louis Cardinals MD's DIET & FAT LOSS SUPER FEATURE Another All Time Fabulous Feature! Everything you need to know about genetic factors, expert nutrition advice, the best fat-loss supplements, 10 Step Program to get lean and mean, and much more... ART OF THE PHYSIQUE The Ab-Solute perfection... No need to break your back to harden your gut! Photography by Per Bernal and Rick Schaff.

Drugwatch

WHAT'S UP DOC? Government pledges $1 million for drug testing and reinstating medals. THIS IS YOUR BRAINUM ON DRUGS Are Diuretics Catabolic?

What's Happening?

HOME PAGE Burn Fat Fast!... Two Hour Meltdown... CHAT ROOM Where readers let us know why we are the best HEALTH BYTES Women in the thick of things New Sugar Beet beats all STAR ATHLETES IN THE NEWS Stories on McGwire, Jesse Ventura, Juan Gonzales, Sampras, Fastest Women... HOT OFF THE WIRE The Newest of the New! The Very latest on training, health, nutrition and supplementation. CLASSIFIED HOT SHOPPE BYTE ME 50 Ways to Leave Your Blubber...