Features
- Train, eat, Grow 80
Our TEG men move into their D-bomb ripping phase.
- Bi-Laws
The verdict is in: Big arms rule and Eric Broser tells you how to build them.
- 10 Stupid Thinkgs Bodybuilders Do
To mess up their winning mind set. Spik La Cour goes mental. Get ready for insane gains.
- In The Zona
David Young interviews national level bodybuilder Sebastian Zona. This dude is ripped.
- A Bodybuilder is Born 11
Ron Harris learns some hard lessons about contest prep and fat burning.
- Sugar
Jerry Brainum’s got the research. It may not be so bad after all.
- Heavy Duty
It’s been five years since Mike and Ray Mentzer passed away. Here’s our tribute with plenty of classic photos.
- Carb Cycling
Tim Wescott reveals the shredding secret of competitive bodybuilders.
- Research Team
NxCare’s Methyl Ripped. Prepare to look sliced and diced.
- Combat Cardio
Stuart McRobert discusses the new aerobic fat attack.
- Larry Scott, Part 2
Rod Labbe’s Legends of Bodybuilding: the first Mr. O
- Stubborn Fat
Ori Hofmekler tells you how to shed the ugly stuff and bolster your immune system in the process.
- IFBB Arnold Classic
Great photos from the big show. Dexter wowed them.
- Female Muscle
Boll Dobbins breathtaking pics of the feminine form.
- Only the Strong Shall Survive
Bill Starr on mind, muscle and might.
Departments
- Train to Gain
David Henry’s leg program HIT vs volume training and Joe Horrigan’s Sportsmedicine.
- Smart Training
Top strength coach Charles Poliquin says some rows don’t help you grow.
- Eat To Gros
More to milk than meets the eye, how to instinctively stop eating too much and the carb count cut catalyst.
- Critical Mass
Steve Holman discusses rep speed for fast mass.
- Naturally Huge
John Hansen wades through the mass confusion.
- Bodybuilding Pharmacology
Jerry Brainum dissects the GH cancer connection
- Muscle ‘In’ Sites
Eric Broser surfs the web for cool stuff you can use a nad some funny Arnold pics too.
- News and Views
Lonnie Teper reports on the Arnold Classic his always entertaining insider look at what went down.
- Pump and Circumstance
Ruth Silverman was in Columbus, too, with camera in hand. That means hot pics here gang!
- Mind Body Connection
Randall Strossen, Ph.D., shows you how to think like a champ, and Dave Draper has a classic Bomber Blast on our favorite pastime. Then there’s our photo double whammy Graphic Muscle Stars and Serious Training.
- Reader’s Write
Retr-O-Rocks it’s all about Rachel Dunn deal and the weightlifting wow factor.
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