June 2003 Fitness Rx takes a refreshingly new scientific approach enabling every woman to become the very best she can be. Each issue will feature authoritative, well researched articles on everything from diet, nutrition and exercise to general fitness, health, cosmetic enhancement and sexual fulfillment. Contributors are the most renowned experts in their field, who cut through the fluff and confusion, and offer real solutions with dynamic, intelligent, cutting edge articles geared to inspire, motivate, inform and empower a broad female audience. On the cover is Heather Schirra.

Training

TrainingRx Info Bits By Steve Blechman and Thomas Fahey Body Sculpting Wave goodbye to waving triceps Fat to Firm 60 minute meltdown. Featuring Kiana Tom, International Fitness Personality Body Part-iculars Shaping the perfect upper arm: Dumbbell French Press Personal Trainer Q&A Aloha, Kiana Look Great Naked Q&A By Brad Schoenfeld Cardio Burn By Thomas Fahey, EdD Club Scene Gyrotonics: Be at home with your body.

Diet & Fat Loss

Fat Loss Rx Info Bits By Steve Blechman and Thomas Fahey Supplement Rx Info Bits By Steve Blechman and Thomas Fahey Nutrition Rx Info Bits By Steve Blechman and Thomas Fahey Fat Attack Fat loss dairy products Supplement Edge The 15 Minute Sunshine Fix Atkins for Life By Robert Atkins Fat Blasting Recipes By Robert Haas Ultimate Nutrition The MediterrAsian Diet

Health & Beauty

Health Rx Info Bits By Steve Blechman and Thomas Fahey Sex Rx Info Bits By Joyce S. Garren Beauty Rx Info Bits By Carol Goldberg Fashion Rx Info Bits By Tessa Ferrar Beauty: The Goddess Factor Cover girl Heather Schirra Women's Health The Global health crisis: WHO takes a stand The Ladies Room Sexual fitness Q&A

Inside The Curve

Co-Publisher's Letter By Elyse and Steve Blechman Mail Room Keep those cards and letters coming Success Stories Real life experience Rave Reviews Hot new products End Quote

Features

Fight Cellulite Successfully! A proven 8 week program. Look Great In Jeans Six moves to a better butt and shapelier legs The Best Cardio Machine Workouts Melt away the fat in 4 weeks The Zone Diet Interview with Barry Sears